2026.6.3
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Pause a timer

Use this action to pause a running timer. The remaining time is kept, so you can continue later. This is handy when you need to interrupt a countdown briefly, for example pausing a workout timer between sets.

Using this action from the user interface

If you prefer building automations and scripts visually, Home Assistant walks you through this action step by step. You pick what to target, tweak a few options, and save. No YAML knowledge required.

To pause a timer from an automation or a script:

  1. Go to Settings > Automations & scenes.
  2. Open an existing automation or script, or select Create automation > Create new automation.
  3. If you’re setting up a new automation, add a trigger in the When section. Scripts don’t need a trigger. They run when something else calls them.
  4. In the Then do section, select Add action.
  5. Select what you want to control. Under By target (see Targets), select the timer you want to pause.
  6. From the actions shown for that target, select Timer: Pause timer.
  7. Select Save.

Options in the UI

This action has no options.

Using this action in YAML

If you work directly in YAML, or you want to know exactly what Home Assistant does under the hood, this section has the technical reference. It lists the field names you use in YAML, their types, and which ones are required.

In YAML, refer to this action as timer.pause. A basic example looks like this:

ActionActions are used in several places in Home Assistant. As part of a script or automation, actions define what is going to happen once a trigger is activated. In scripts, an action is called *sequence*. [Learn more] 
action: timer.pause
target:
  entity_id: timer.laundry

Targets of the action

This action requires a target. The target is the object of the action. You can point the action at a single entityAn entity represents a sensor, actor, or function in Home Assistant. Entities are used to monitor physical properties or to control other entities. An entity is usually part of a device or a service. [Learn more], a device, an area, a floor, or a label, and Home Assistant will run the action on every matching timer entity behind that target.

  • Entity: one specific timer entity, such as timer.living_room.
  • Device: every timer entity that belongs to a device.
  • Area: every timer entity in a room or area.
  • Floor: every timer entity on a floor.
  • Label: every timer entity that shares a label.

You can also select different target types in one action. For example, you can add a specific entity and an area as targets in the same action to run the action on both of them at once.

Good to know

  • To continue a paused timer, use the Start a timer action without a duration. It resumes with the time that was left.

Still stuck?

The Home Assistant community is quick to help: join Discord for real-time chat, post on the community forum with the action you’re calling and what you expected to happen, or share on our subreddit /r/homeassistant.

Tip

AI assistants like ChatGPT or Claude can also explain actions or suggest the right one when you describe what you want in plain language.

Related actions

These actions work well alongside this one:

  • Start a timer: Starts a timer, or restarts it with a new duration.

  • Cancel a timer: Cancels a running or paused timer without firing the finished event.

  • Finish a timer: Finishes a running or paused timer earlier than scheduled.

  • Change a timer: Adds or subtracts time on a running timer.